Creole Cornish Hens
Creole Cornish Hens — juicy, perfectly seasoned with Creole Kick and AB's A Rub, basted in butter for golden, crispy skin.
Prep Time10 minutes mins
Cook Time50 minutes mins
Rest Time10 minutes mins
Total Time1 hour hr 10 minutes mins
Course: Main Course
Cuisine: Cajun
Keyword: cornish, Creole, hens
Servings: 4 servings
- 4 Tyson® Cornish Hens
- 1 stick unsalted butter for basting
- 0.25 cup Branch and Vine Rosemary Olive Oil
- 0.25 cup Branch and Vine Hickory Balsamic Vinegar
- 2 tablespoons Creole Kick seasoning
- 2 tablespoons AB's A Rub seasoning
Preheat your oven to 425°F. This high temperature helps achieve crispy skin and tender meat.
Remove the hens from their packaging, rinse under cold water, and pat dry with paper towels. Ensuring they are completely dry is key for beautifully crisp skin.
In a small bowl, mix the rosemary olive oil and hickory balsamic vinegar. This blend adds a savory and slightly smoky flavor.
Brush each hen generously with the olive oil and balsamic mixture, coating all sides evenly. Sprinkle the hens liberally with Creole Kick and AB's A Rub. Rub the seasonings into the skin and under it for maximum flavor.
Place the seasoned hens breast-side up in a roasting pan. Use a rack if possible to allow for even air circulation.
Transfer the hens to the oven and roast for 50 minutes to 1 hour.
Melt the stick of butter in a small saucepan or microwave. Every 20 minutes, baste the hens with the melted butter using a brush or spoon. This helps the skin achieve a golden, crispy finish while locking in moisture.
Use a meat thermometer to ensure the thickest part of the thigh reaches 165°F. Remove the hens from the oven and let them rest for 10 minutes before serving. Resting ensures the juices redistribute for tender, flavorful meat.
Serving: 1g | Calories: 350kcal