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5 from 1 vote

Garlic & Rosemary Lamb Chops

Perfect for an elegant dinner or holiday meal.
Prep Time1 hour
Cook Time10 minutes
Total Time1 hour 15 minutes
Course: Dinner
Cuisine: American
Keyword: lamb chops
Servings: 4

Equipment

  • 1 Small Bowl
  • 1 Shallow Dish
  • 1 Large Skillet

Ingredients

  • 2 lbs thick-cut lamb loin or rib chops
  • 4 cloves garlic, minced
  • 1 tbsp fresh rosemary, finely chopped
  • 1 1/4 tsp kosher salt
  • 1/2 tsp ground black pepper
  • Zest of 1 lemon
  • 1/4 cup rosemary olive oil (or regular olive oil infused with rosemary)
  • Extra olive oil, for searing

Instructions

  • In a small bowl, combine the minced garlic, chopped rosemary, kosher salt, black pepper, lemon zest, and rosemary olive oil. Stir until well blended and fragrant.
  • Arrange the lamb chops in a shallow dish or resealable plastic bag. Pour the marinade over the chops, turning them to coat evenly on all sides. Cover and refrigerate for at least 1 hour, or overnight for deeper flavor.
  • Place a large skillet (preferably cast iron) over medium-high heat. Add a light drizzle of olive oil and heat until shimmering.
  • Remove the lamb chops from the marinade, allowing excess to drip off. Place them in the hot skillet in a single layer without overcrowding. Sear for 3–4 minutes on the first side without moving to develop a golden crust. Flip and cook an additional 3–4 minutes.
  • Use a meat thermometer to check the internal temperature. For medium-rare, cook to 135°F. Adjust cooking time to reach your desired level of doneness.
  • Transfer the lamb chops to a plate and loosely tent with foil. Let rest for 5 minutes before serving to allow juices to redistribute. Serve warm with your favorite sides.

Notes

  • Don’t skip the rest time: Resting ensures juicy, tender lamb.
  • Avoid overcrowding: Cook in batches if needed to achieve a proper sear.
  • Flavor boost: Add a squeeze of fresh lemon juice just before serving to brighten the flavors.

Nutrition

Calories: 828kcal | Carbohydrates: 1g | Protein: 37g | Fat: 74g | Saturated Fat: 29g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 35g | Cholesterol: 168mg | Sodium: 855mg | Potassium: 504mg | Fiber: 0.2g | Sugar: 0.03g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 4mg