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Nephew’s Chili

A hearty, flavorful beef and bean chili simmered with bold spices, perfect for weeknight dinners, game day, or feeding a crowd.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: chili recipe
Servings: 8

Ingredients

  • 1 tablespoon olive oil
  • 1 medium yellow onion chopped
  • 1 pound lean ground beef
  • 4 cloves garlic minced
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon brown sugar
  • 1 tablespoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons tomato paste
  • 1 3/4 cups low-sodium beef broth or one 14.5-ounce can
  • 1 28-ounce can fire-roasted crushed or diced tomatoes
  • 1 15-ounce can red kidney beans, rinsed and drained
  • 1 15-ounce can pinto or black beans, rinsed and drained
  • Shredded cheddar cheese sour cream, avocado, chopped onions, cilantro, jalapeños, tortilla chips.

Instructions

  • Heat the olive oil in a large Dutch oven over medium-high heat, then add the chopped onion and cook for about 2 minutes until it begins to soften. Add the ground beef and continue cooking until browned, breaking it apart as it cooks, which should take about 5 minutes. Drain off any excess grease, then stir in the minced garlic and cook for 30 seconds.
  • Next, add the chili powder, cumin, brown sugar, oregano, salt, black pepper, and tomato paste. Stir well to coat the meat and onions in the seasonings. Pour in the beef broth, scraping up any browned bits from the bottom of the pot to build flavor. Add the fire-roasted tomatoes and both types of beans, stirring until everything is fully combined.
  • Bring the chili to a boil, then reduce the heat to low and let it simmer gently for 1 to 2 hours, stirring occasionally. Keep the pot covered during the early cooking period to retain moisture, then uncover during the last 30 minutes if you would like the chili to thicken. Once the chili has reached your desired consistency, ladle it into bowls and serve with your favorite toppings.

Notes

To increase the heat, add cayenne pepper, diced jalapeños, or chipotle peppers in adobo. For a thicker chili, simmer uncovered or stir in a tablespoon of masa harina. Chili often tastes even better the next day as the flavors continue to blend.

Nutrition

Calories: 118kcal | Carbohydrates: 4g | Protein: 14g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 35mg | Sodium: 361mg | Potassium: 423mg | Fiber: 1g | Sugar: 2g | Vitamin A: 695IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 2mg