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A black bowl filled with yellow rice topped with five meatballs in brown onion gravy, placed on a wooden surface.
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Southern Smothered Meatballs and Rice

Tender beef-and-pork meatballs simmered in homemade onion gravy and served over white rice for a comforting Southern-style family dinner.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour

Ingredients

  • For the Meatballs
  • 1/2 cup plain breadcrumbs
  • 1/3 cup whole milk
  • 1 pound 80/20 ground beef
  • 1/2 pound ground pork
  • 1 large egg
  • 2 cloves garlic minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 2 tablespoons neutral cooking oil divided
  • For the Onion Gravy
  • 2 tablespoons unsalted butter
  • 1 large yellow onion thinly sliced
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups low-sodium beef broth plus more as needed
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • Salt to taste
  • For Serving
  • 4 cups hot cooked long-grain white rice
  • Chopped fresh parsley or sliced green onions optional

Instructions

  • Combine the breadcrumbs and milk in a large bowl and let the mixture stand for 5 minutes. Add the ground beef, ground pork, egg, garlic, Worcestershire sauce, salt, garlic powder, onion powder, smoked paprika, and black pepper. Mix gently until evenly combined, then shape the mixture into about 18 meatballs.
  • Heat 1 tablespoon of oil in a large deep skillet over medium-high heat. Brown half of the meatballs for 5 to 6 minutes, turning to color several sides. Transfer them to a plate and repeat with the remaining oil and meatballs. The centers will finish cooking in the gravy.
  • Reduce the heat to medium. Add the butter and sliced onion to the same skillet. Cook for 8 to 10 minutes, stirring often, until the onion is soft and lightly browned. Sprinkle in the flour and cook for 2 minutes, stirring constantly.
  • Slowly whisk in the beef broth until smooth. Stir in the Worcestershire sauce, garlic powder, thyme, and black pepper. Bring the gravy to a gentle simmer and cook for 3 to 4 minutes, stirring, until it begins to thicken.
  • Return the meatballs and any collected juices to the skillet. Reduce the heat to medium-low, cover, and simmer for 15 to 18 minutes, turning the meatballs once, until they reach 160°F in the center. If needed, uncover and simmer for 2 to 4 minutes to thicken the gravy. Add a splash of broth if the gravy becomes too thick, then season with salt to taste.
  • Serve the meatballs and onion gravy over hot white rice. Garnish with parsley or green onions if desired.

Notes

  • Mix and shape the meatballs gently to prevent a dense texture.
  • Cook the meatballs to an internal temperature of 160°F.
  • Refrigerate leftovers for up to 4 days or freeze the meatballs and gravy for up to 3 months.

Nutrition

Calories: 2287kcal | Carbohydrates: 46g | Protein: 140g | Fat: 169g | Saturated Fat: 70g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 69g | Trans Fat: 7g | Cholesterol: 719mg | Sodium: 4406mg | Potassium: 3863mg | Fiber: 4g | Sugar: 13g | Vitamin A: 1637IU | Vitamin C: 17mg | Calcium: 350mg | Iron: 16mg