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These Cajun Chicken Sloppy Joes are bold, saucy, and packed with smoky Louisiana-style flavor. Juicy ground chicken gets simmered in a rich Cajun-spiced sauce, then piled onto buttery brioche buns and finished with a creamy cheddar cheese sauce that brings everything together.

What sets this version apart is the cooking order—building flavor directly in the skillet with tomato paste and Cajun seasoning, then balancing the heat with a smooth, homemade cheese sauce instead of bottled shortcuts. If you want more hearty comfort food inspiration, try the slow-cooked richness of Southern Black Eyed Peas or the savory one-pan flavor of Fried Cabbage with Smoked Sausage and Shrimp. It’s comfort food that hits hard without being heavy.

A Quick Look at the Recipe

Recipe Name: Cajun Chicken Sloppy Joes with Creamy Cheese Sauce
⏱️ Ready In: 40 minutes
👨‍👩‍👧‍👦 Serves: 4–6
🥣 Key Ingredients: Ground chicken, Cajun seasoning, tomato sauce, sharp cheddar cheese
📖 Dietary Info: Not gluten-free, contains dairy
🔥 Why You’ll Love It: Big Cajun flavor, lighter than beef, and finished with a rich, homemade cheese sauce.


Key Ingredients

Ground Chicken
A lighter protein that stays juicy and absorbs Cajun seasoning beautifully without overpowering the sauce.

Cajun Seasoning
The backbone of flavor—smoky, spicy, and bold. Homemade gives the best control over heat and salt.

Tomato Paste & Tomato Sauce
These build a rich, savory base and give the sloppy joe filling its classic saucy texture.

Sharp Cheddar Cheese
Melts smoothly into the sauce and delivers a bold, creamy finish that balances the spice.

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Instructions

Step 1: Brown the Chicken
Heat olive oil in a large skillet over medium-high heat. Add ground chicken and cook for 5–7 minutes, breaking it up until no longer pink and lightly golden.

Step 2: Build the Flavor
Add chopped onion and cook for 3–4 minutes until softened. Stir in garlic and Cajun seasoning; cook 1 minute until fragrant.

Step 3: Create the Sauce
Stir in tomato paste until the chicken is well coated. Add chicken broth, tomato sauce, and Worcestershire sauce. Reduce heat and simmer uncovered for 8–10 minutes until thick and spoonable. Season with salt and optional brown sugar.

Step 4: Finish & Serve
Prepare the cheese sauce separately, toast the buns, then spoon Cajun chicken onto the buns. Drizzle generously with warm cheese sauce, add black pepper, and serve immediately.


Variations

Extra Spicy Cajun: Add cayenne pepper or hot sauce to the chicken mixture.
Cheese Swap: Use pepper jack or smoked gouda instead of cheddar.
Protein Change: Ground turkey works well with the same cook time.


Serving Suggestions

  • Serve with seasoned fries or sweet potato wedges
  • Pair with coleslaw or a simple green salad
  • Toasted brioche buns are best for holding the sauce

Notes

  • Don’t boil the cheese sauce—low heat keeps it smooth and creamy
  • Simmer the chicken uncovered to control thickness
  • Adjust Cajun seasoning based on salt level and heat preference

Frequently Asked Questions

Can I make this ahead of time?
Yes. Make the chicken filling up to 2 days ahead. Reheat on the stovetop before serving.

How do I store leftovers?
Store chicken and cheese sauce separately in airtight containers in the fridge for up to 3 days.

Can I substitute ground chicken?
Yes, ground turkey is the best swap and cooks the same way.

What’s the best way to reheat this?
Reheat chicken on the stovetop with a splash of broth. Warm cheese sauce gently over low heat.

Can I make this in a slow cooker?
You can brown the chicken first, then transfer everything (except cheese sauce) to a slow cooker on LOW for 2–3 hours.

Cajun Chicken Sloppy Joes with Cheese Sauce

5 from 1 vote
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 6 servings
These Cajun Chicken Sloppy Joes are bold, saucy, and packed with smoky Cajun flavor. Juicy ground chicken is simmered in a rich tomato-based sauce, then piled onto buttery brioche buns and finished with a smooth, homemade cheddar cheese sauce.
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Get this sent to your inbox, plus get new recipes from us every week!

Ingredients  

  • 1 lb ground chicken
  • 1 tablespoon olive oil
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon tomato paste
  • ½ cup low-sodium chicken broth
  • ½ cup tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon brown sugar optional
  • Salt to taste
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • 8 oz sharp cheddar cheese freshly shredded
  • ¼ teaspoon paprika
  • Freshly ground black pepper
  • 4 –6 brioche hamburger buns split
  • Softened butter for toasting

Instructions 

  • Heat olive oil in a large skillet over medium-high heat. Add ground chicken and cook for 5–7 minutes, breaking it up as it cooks, until no longer pink and lightly golden.
  • Add the chopped onion and cook for 3–4 minutes until softened. Stir in garlic and Cajun seasoning and cook for 1 minute until fragrant.
  • Stir in tomato paste until the chicken is well coated. Add chicken broth, tomato sauce, and Worcestershire sauce. Reduce heat and simmer uncovered for 8–10 minutes until thick. Season with salt and optional brown sugar.
  • In a small saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute. Slowly whisk in milk and cook until thickened. Reduce heat and stir in cheddar cheese and paprika until smooth.
  • Butter the buns and toast until golden. Spoon Cajun chicken onto the buns, drizzle with warm cheese sauce, sprinkle with black pepper, and serve immediately.

Notes

  • Simmer the chicken uncovered to control thickness and avoid a watery filling
  • Keep cheese sauce over low heat to prevent graininess
  • Ground turkey can be substituted with no change to cook time
  • Store leftover chicken and cheese sauce separately for best texture

Nutrition

Calories: 2239kcal | Carbohydrates: 57g | Protein: 149g | Fat: 162g | Saturated Fat: 75g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 52g | Trans Fat: 1g | Cholesterol: 706mg | Sodium: 2827mg | Potassium: 4055mg | Fiber: 8g | Sugar: 26g | Vitamin A: 11298IU | Vitamin C: 16mg | Calcium: 2033mg | Iron: 11mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About AB

Aaron “A.B.” Brown, a self-taught culinary maestro, has carved his flavorful path into the hearts and kitchens of millions. With over 3.6 million devoted YouTube subscribers, he’s become a household name for those seeking culinary expertise.

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5 from 1 vote

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Recipe Rating




1 Comment

  1. Rich says:

    5 stars
    Nostalgic yet it’s got some kick to it. Great job.